Precision Recovery for Peak Performance
Sports therapy tailored for athletes, active individuals, and muscular discomfort or tightness
Recommendations
30 Minute Session
> Pre Event Preparation Massage
> Post Event Recovery Massage
> Deep Tissue Single Muscle Focus
> Focused Deep Tissue Leg Massage
> Focused Deep Tissue Upper Body Massage
60 Minute Session
> Full Body Sports Massage
> In Depth Leg Treatment (Deep Tissue Massage & Assisted Stretching)
> In Depth Upper Body Treatment (Deep Tissue Massage & Assisted Stretching)
> Recovery & Mobility Centered Treatment
Why Book a Sports Massage?
We provide anatomical precision and elite recovery protocols designed to optimize your physical performance and accelerate your recovery process.
01
Range of Motion
Restore full joint articulation and improve flexibility to prevent future injuries and enhance athletic performance.
03
Myofascial Release
Relieve chronic tension and trigger points to restore muscle balance and prevent performance-limiting pain or tightness.
02
Improved Mobility
Targeted muscle strokes to eliminate metabolic waste which improve muscle flexibility and robustness.
04
Performance Recovery
Accelerate recovery time after intense training sessions to maintain peak physical condition and consistency.
The Precision Method
I deliver thorough treatments through anatomical precision and ranging techniques. I aim to restore your body's natural balance, ensuring you return to your peak athletic potential with absolute confidence, or to feel confidence when performing everyday tasks without pain or discomfort.
Elite Recovery Feedback
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“Ben was very helpful, he listened to what I needed and treated me appropriately. He chatted away which was a great distraction. I would recommend Ben particularly for any sports related stuff, he was very knowledgable”
Female, Hyrox Competitor
“Great pre half marathon sports massage. He consulted with me before the treatment to see exactly what I was looking for, and checked in with me throughout the treatment to make sure I was receiving the correct amount of pressure. I have already booked back in”
Female, Half-Marathon Runner
“Ben was very good. The treatment was exactly what I was needing. My legs feels brand new again, and my back and shoulders feel great too. I will be back."
Male, Hiker